If you are curious, like me, and are always or just beginning to explore, your personal edges, stories, boundaries, conditioning and old beliefs and would like some guidance in this exploration then I would love to work with you! Using Conscious Connected Breathwork (and a variety of other tools), we will take a journey as unique as you and possibly fill in some blanks, buff up some empty pages or strip things down to their utter simplicity. Each Breathwork journey gives us new information to help create the beautiful tapestry that is your life.
Are you exploring your personal story?
THE BODY REMEMBERS, THE BONES REMEMBER, THE JOINTS REMEMBER, EVEN THE LITTLE FINGER REMEMBERS. MEMORY IS LODGED IN PICTURES AND FEELINGS IN THE CELLS THEMSELVES. LIKE A SPONGE FILLED WITH WATER, ANYWHERE THE FLESH IS PRESSED, WRUNG, EVEN TOUCHED LIGHTLY, A MEMORY MAY FLOW OUT IN A STREAM.
CLARISSA PINKOLA ESTES
Why work with me?
Breathwork is intimately connected to the natural cycles of our planet: a planet that, like us, oscillates through cycles of inhales & exhales, death & rebirth, expansion & contraction.
The thought of journeying inward can be scary for many. The terrain of the inner-world can be mysterious and dangerous. During our time together, using the breath (spirit) as our guide and light, we will get curious about our histories (generational, past lives, current life), conception, birth, belief systems and so much more. There is such a rich terrain under the surface for us to explore with wonder, gentleness and love.
With these explorations and discoveries, we can become conscious of our own stories. We can begin to edit, purge, delete, create, expand, explore and play with our stories and truly make them our own.
This is the beauty and grace of Breathwork. You are the creator and breath is the muse. You can start and stop when you want, go as fast or as slow as needed and control how deep or shallow the journey needs to be that day. It's your story. Are you ready to begin?
i'm feeling the love
When I have experienced Jodi’s breathwork sessions, I have been able to undergo very healing releases. She creates a safe and sacred space in which to feel comfortable and able to reach deep within to discover that the solutions and power to step into them have been there all along. Soothing yet powerful, her method and her energetic presence make the process effective and have created lasting positive changes in my life. I am so grateful to have opened myself up to this life-altering technique and am looking forward to future sessions and further exploration into how I can reach a deeper state of forgiveness and compassion (towards myself and others) and achieve even clearer mental health and stability.
I highly recommend working with Jodi if you are ready and willing to face your challenges and release old patterning and would like someone to guide you gently and effectively through it.
- Sandra C, Calgary -
We would love to hear from you! Email us if you would like more information, to book a Breathwork Journey or answer any questions you might have.
Want to learn more? Just say hi?