Things I love

Ok, let's be honest.  I'm an opinionated gal.  When I love something - I LOVE SOMETHING!  And, I'm not one to keep a great thing a secret! I love sharing my sweet finds, tips and tricks if I think they can be of service.  Below is where you'll find some of the top things in my wellness toolkit.  

It's hard to heal your soul if your body isn't fuelled properly.  This product does it all and has the science to prove it.

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In need of a breathwork session and a private isn't going to work out? A recorded journey may be just up your alley. 

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Meditation

Meditation can be your best companion on your healing journey.  Recorded meditations coming soon!

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Coming soon

Movement

Moving your glorious body is essential in this raw human endeavour.  Recorded Movement sequences coming soon!

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Coming soon

My bookshelf is always full.  Some half read  & some worn through and dog eared! Here are some faves.

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